A Step-by-Step Guide to Taking a Personal Survival Techniques refresher course

Maritime safety training provides an important part of personal survival techniques (PST). Personal Survival Techniques are a set of skills and techniques that should be learned by every individual involved in maritime activities. All seafarers must undergo Personal Survival Techniques training and periodic refresher courses to maintain their skills. This comprehensive guide will guide you through the process of taking a refresher course in Personal Survival Techniques (PST) in order to prepare you for emergencies when at sea.

Step 1: The Importance of Personal Survival Techniques Refresher Course

The focus is on personal survival in hard maritime situations as PST stands for personal Survival Techniques. The list of survival skills includes knowledge of using life-saving equipment, correct abandoning ship procedures, and fundamental survival techniques. The pst refresher course is critical in order to maintain these crucial skills as time passes. Such courses are essential in keeping seafarers competent and confident in emergencies at sea.

Step 2: Eligibility and Prerequisites

Ensure that the training provider has established the eligibility criteria for Personal Survival Techniques refresher courses before enrolling in one. Some prerequisites vary, however, most refresher courses for PSTs need participants to have previously undertaken the full PST course and obtain a valid certificate as evidence of their previous training.

Step 3: Research and Course Selection

Thorough research is a must in selecting a Personal Survival Techniques refresher course. Look for accredited maritime safety training providers with a reputation for quality. To make that choice, therefore, the course in question must conform to the Standards of Training, Certification, and Watchkeeping for Seafarers requirements as stipulation by international standards.

Step 4: Budgeting for the Course

Depending on the training provider and location, PST refresher course fees vary. Seafarers should make provisions for not only fees for the course but also ancillary expenses such as travel, accommodation, and meals during the training period.

Step 5: Documentation and Prerequisites

Prior to commencing your Personal Survival Techniques refresher training, please note that it is highly recommended that you be meticulous in checking all important documents. This includes the presentation of your previous PST certificate and valid identification, which is a critical step towards an easy registration process.

Step 6: Course Curriculum

The Personal Survival Techniques refresher course typically condenses the content covered in the full PST course, focusing on key areas that include:

  1. Use of Life-Saving Appliances: Correct use of life jackets, lifebuoys, and other life-saving equipment: a review.
  2. Abandoning Ship Procedures: Learning the correct procedures for abandoning a ship, including launching lifeboats and life rafts.
  3. Survival Techniques: The fundamentals of survival and staying afloat without a life jacket and managing hypothermia.
  4. Emergency Signaling: Knowing how to correctly use signaling devices to call for help in time of emergency.

Step 7: Practical Drills and Simulations

These refresher courses are based on practice exercises and simulations of real-life situations. These practice drills help to build self-assurance in the participants to apply their knowledge and skills during real emergencies. They provide practically indispensable practical experiences, which in turn help build confidence and muscle memory necessary in a crisis.

Step 8: Examination and Certification

Participants who pass the Personal Survival Techniques refresher course may be required to take a test to assess their comprehension of the course material. Personal Survival Techniques refresher certificate is issued upon passing the examination, and it signifies your currency of skills.

Step 9: Compliance with STCW Requirements

Your eligibility for maritime employment depends on compliance with the STCW requirements. As a seafarer seeking to refresh one’s Personal Survival Techniques, the chosen PST refresher course should confirm STCW regulations, thereby, reasserting your commitment to top-shelf maritime safety.

Step 10: Updating Your Documentation

The records and documentation after acquiring your Personal Survival Techniques refresher certificate should be updated. It involves updating your seafarer’s book and other records related to the renewal of your qualifications and getting recognized by the relevant authorities.

Step 11: Periodic Renewal

Most of the refresher courses have a defined validity period, and after that duration, the seafarers are required to take another refresher course for their recertification. You should always remain informed about the date when your Personal Survival Techniques refresher certificate expires. This will enable you to plan for your future and continue being qualified.

Step 12: Maintaining Proficiency

Besides formal training, it is essential to keep proactive in your proficiency in personal survival techniques. This involves routine practice and being up-to-date with developments in maritime safety. Your participation in safety drills and exercises while on board your vessel will only enhance your preparedness and keep you alert on how to respond to emergencies at sea.

Step 13: Ongoing Skill Enhancement

Furthermore, seafarers should engage in skill pst refresher and continuous skill enhancement. Participate in workshops, seminars, and safety drills to update your knowledge of personal survival techniques and maritime safety. To maintain peak readiness, it is imperative to regularly practice and be exposed to new techniques.

Step 14: Sharing Knowledge and Experience

Seafarers should actively share their knowledge with the rest of their maritime community. This team effort promotes a culture of continuous improvement and emphasizes the importance of safety within the entire maritime industry.

Step 15: Mentoring and Training

Seasoned sailors can mentor and train the newer crew members in personal survival. This not only adds to their own competence but also enriches the overall professionalism and safety culture on the ship. However, mentorship instills in the seafarer’s sense of responsibility and solidarity and this way the next generation of seafarers will be ready to face the difficulties at the sea.


Maritime Safety Training includes a Personal Survival Techniques refresher course (PST) which is fundamental to seafarers. The course curriculum covers such important skills as to enable personal survival at sea with renewed certificates of completion, which is in line with STCW. By adhering to this guide, seafarers can remain well-prepared for emergency situations and thus contribute to a safer maritime environment.

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